Many college students are not aware of the need to develop skills for effective time management until they face problems.
Successful time management can give you more chances to accomplish what is important to you.
When time is on your side, you can be less stressed out and more creative.
We often have our own “reasons” why we can’t or won’t organize our time. Let’s look at some of them.
“I work better under time pressure”
Fact: Time pressure usually creates more stress, especially when you face unexpected incidents. Rather than relying on external time pressure, you can develop your own timeline to make you motivated.
“I don’t have control over my life”
Fact: You cannot control everything happening in your life, but you do have control over many aspects of your life. The important task is to differentiate what you can control and what you cannot and decide what can be done under the circumstances.
“I should do everything perfectly”
Fact: You don’t have superpower. Everyone has limits and needs to learn how to work within these limits. When you are not aware of these limits, you will feel exhausted and frustrated.
“I shouldn’t say “No”
Fact: For many people, it is hard to say no to others because we don’t want to disappoint others or hurt others’ feelings. However, their demand may be poorly timed, highly questionable, or simply impossible. By focusing on others’ needs, you may ignore what you need and what is important to you.
Analyze your tasks. Two critical factors in analyzing are Urgency and Importance.
| Urgent | Not Urgent | |
| Important | ||
| Not Important |
Stress comes from “urgent and important” tasks. With advanced planning, few things will become urgent.
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For concerns of a personal nature, please call CAPS at 864-2277 This file was updated 08/03/07 04:08 PM |
